WellnessLoka

Eye Care in Ayurveda

There is no need to explain about the importance of eyes. Vision is a real gift. Therefore the eye care is also important. Before that let me give a brief idea about the

Thalam

Thalam is a treatment done on the head. Let us see how it is done. HOW THALAM IS DONE In Thalam, medicated powder is made into paste by mixing the powder with suitable

Benefits of Ayurveda Steam Bath

Medicated steam bath comes under the category of Swedana Therapy. This helps in relieving pain, stiffness etc. HOW THE PROCEDURE IS DONE? This procedure is done in a box. The person either made

Rejuvenation Therapy or Rasayana Chikitsa

In one word, we can define Rasayana Chikitsa as Rejuvenation Therapy. What does Ayurveda says about Rasayana. “रसायनतन्त्रंनामवय:स्थापनमायुर्मेधाबलकरंरोगा

Weight Management

Are you obese? Or just over-weight? Confused?? So before talking about weight management , let us discuss about these two terms. OBESITY AND OVER-WEIGHT Do you know that Obesity is now one of the