According to Ayurveda, each and every individual’s body constitution is decided by the predominant dosha in them. The predominance of doshas is determined during the fertilization. Many factors influence this.
* Whichever dosha
You might have heard about Vata, Pitta and Kapha. Many are only aware that they cause diseases. But actually they constitute the body and help to function it. When these doshas maintain a
From ancient period onwards, milk is considered to be the complete food. It is a best source for various vitamins, minerals, proteins, fats etc. Now let us see what Ayurveda has to say
In our day today life, we use a wide variety of sweeteners. Chocolates, breads, desserts... all contain a large amount of sweeteners. In Ayurveda too, the topic is discussed and studied well. Let
Oils are used for cooking, massaging etc. Only some of us know their properties. Ayurveda discusses about the properties of oils from different sources.
Sesame oil:- This oil have the ability to
