Ayurveda Procedures

THE TASTES OR RASAS

One of the important concepts in Ayurveda is Rasa or taste. You might think what impact, the tastes have on us. Let us see in detail. THE TASTES OR RASAS There are six

Tridoshas

You might have heard about Vata, Pitta and Kapha. Many are only aware that they cause diseases. But actually they constitute the body and help to function it. When these doshas maintain a

Sweeteners

In our day today life, we use a wide variety of sweeteners. Chocolates, breads, desserts... all contain a large amount of sweeteners. In Ayurveda too, the topic is discussed and studied well. Let

Oils and Other Types of Fats

Oils are used for cooking, massaging etc. Only some of us know their properties. Ayurveda discusses about the properties of oils from different sources. Sesame oil:- This oil have the ability to

Water

Water, is the elixir of life. Can you imagine a life without water? No doubt, earth would have been devoid of life. Let us see what Ayurveda says about water. In Ashtanga Hrdaya,