Ayurveda

Benefits of Ayurveda Steam Bath

Medicated steam bath comes under the category of Swedana Therapy. This helps in relieving pain, stiffness etc. HOW THE PROCEDURE IS DONE? This procedure is done in a box. The person either made

Rejuvenation Therapy or Rasayana Chikitsa

In one word, we can define Rasayana Chikitsa as Rejuvenation Therapy. What does Ayurveda says about Rasayana. “रसायनतन्त्रंनामवय:स्थापनमायुर्मेधाबलकरंरोगा

Weight Management

Are you obese? Or just over-weight? Confused?? So before talking about weight management , let us discuss about these two terms. OBESITY AND OVER-WEIGHT Do you know that Obesity is now one of the

Abhyangam

Abhyangam can be easily explained as massaging of the body using medicated oils. But the Abhyangam differs from other type of massages. This is not just a massage but a mode of treatment.

Stress Management

Stress is a word that is familiar to almost everyone. We all complain about work related stress or stress related to studies etc. But, how to define Stress? Almost everyone knows how it