Yogic Management of Stress
"Stress, Anxiety, Worry"
These words are very common to people now a days. When your job demands an overtime hectic works or scheduled high pressured targets or deadlines: all these causes
Best Online Yoga Classes
Yoga and Healthy Lifestyle
"Yogah citta vrtti nirodhah" -Pathanjali yoga sutras
Yogah citta vrtti nirodhah denotes the Sanskrit definition of yoga which means cessation of modification of mind.
Yoga defines a life style modification. Yoga
THE TASTES OR RASAS
One of the important concepts in Ayurveda is Rasa or taste. You might think what impact, the tastes have on us. Let us see in detail.
THE TASTES OR RASAS
There are six