Food & Nutrition

Oils and Other Types of Fats

Oils are used for cooking, massaging etc. Only some of us know their properties. Ayurveda discusses about the properties of oils from different sources. Sesame oil:- This oil have the ability to

Water

Water, is the elixir of life. Can you imagine a life without water? No doubt, earth would have been devoid of life. Let us see what Ayurveda says about water. In Ashtanga Hrdaya,

Acne

Acne vulgaris is skin condition caused due to the clogging of hair follicles. Usually acne is seen during puberty What are the causes of acne The following are the causes that may cause

Ayurveda

WHAT IS AYURVEDA? “A traditional system of medicine, originated India, which uses herbs etc. as medicines and also includes massage etc”. This is the general perception about Ayurveda. But does that give a

Ayurveda And Wellness

The state of wellness differs from one individual to other. The National Institute of Wellness, USA, defines the Wellness as “an active process through which people becoming aware of and making choices toward