Food & Nutrition

Viruddhahara or The Incompatible Foods

Ayurveda teaches that certain foods should not be mixed together. If mixed, they may act as poisonous food. Such combinations may cause many diseases.  Let us see some of the combinations that are

How To Beat The Summer With The Help Of Ayurveda

Summer! Summer! Summer!!! Heat, sun, tiredness... and there are more terms that will come to our mind when we hear the word “summer”. Especially, in India, summer is a period with above average

Weight Management

Are you obese? Or just over-weight? Confused?? So before talking about weight management , let us discuss about these two terms. OBESITY AND OVER-WEIGHT Do you know that Obesity is now one of the