healthy lifestyle

Rheumatism

Rheumatism includes all conditions that are chronic with intermittent pain affecting joints or connective tissue and covers around 200 different conditions. Common conditions that come under the topic are Rheumatoid Arthritis, Osteoarthritis etc.

Uro Vasthi

Uro Vasthi comes under External Vasthi. Uro Basthi is done on the chest region. HOW URO VASTHI IS DONE? In this procedure, the person is asked to lie in supine position. A well-like

Panchakarma

The word “Panchakarma” is so commonly heard word along with Ayurveda. But a majority thinks that Panchakarma is all about that special oil massage. So what is Panchakarma in real? “Pancha” means five

Ayurveda And Wellness

The state of wellness differs from one individual to other. The National Institute of Wellness, USA, defines the Wellness as “an active process through which people becoming aware of and making choices toward