From ancient period onwards, milk is considered to be the complete food. It is a best source for various vitamins, minerals, proteins, fats etc. Now let us see what Ayurveda has to say
Water, is the elixir of life. Can you imagine a life without water? No doubt, earth would have been devoid of life. Let us see what Ayurveda says about water.
In Ashtanga Hrdaya,
Hypertension or High blood pressure has become a common condition. Long term medication is needed to manage the blood pressure. Let us see what results in the increase in blood pressure.
WHAT CAUSES