Lifestyle

Body Purification/ Sodhana Chikitsa

As the name suggests, the Sodhana Chikitsa is administered for purification of the body. By undergoing the Sodhana Chikitsa, those vitiated humors, which got accumulated in body, are expelled out. This helps in

Rasayana Chikitsa

In one word, we can define Rasayana Chikitsa as Rejuvenation Therapy. What does Ayurveda says about Rasayana. “रसायनतन्त्रं नाम वय:स्थापनमायुर्मेधाबलकरं रो

Pizhichil

The Pizhichil, is one of the Swedana methods. It is a modified version of Kayaseka, used in Kerala. This can be done as a main treatment or as a rejuvenation therapy. HOW PIZHICHIL

Njavara Kizhi

Njavara Kizhi is also known as Shashtika Sali Pinda Swedam. From that term itself it is clear that it comes under the Swedanam or the Sudation Therapy. Pinda Sweda or Kizhi is a

Mukhalepam

Mukhalepam is done on the face. In this treatment the medicated paste is applied on the face and kept for specified time. The paste is made according to the condition of the person.