Lifestyle

Weight Management

Are you obese? Or just over-weight? Confused?? So before talking about weight management , let us discuss about these two terms. OBESITY AND OVER-WEIGHT Do you know that Obesity is now one of the

Stress Management

Stress is a word that is familiar to almost everyone. We all complain about work related stress or stress related to studies etc. But, how to define Stress? Almost everyone knows how it

Ayurvedic Way Of Life

Now we know that Ayurveda is not just a system of medicine but a Science of Life. Ayurveda guides us to a healthy, happy and better life. It includes many physical, mental and