Lifestyle

THE TASTES OR RASAS

One of the important concepts in Ayurveda is Rasa or taste. You might think what impact, the tastes have on us. Let us see in detail. THE TASTES OR RASAS There are six

PRAKRITHI

According to Ayurveda, each and every individual’s body constitution is decided by the predominant dosha in them. The predominance of doshas is determined during the fertilization. Many factors influence this. * Whichever dosha

Tridoshas

You might have heard about Vata, Pitta and Kapha. Many are only aware that they cause diseases. But actually they constitute the body and help to function it. When these doshas maintain a

Milk and Milk Products

From ancient period onwards, milk is considered to be the complete food. It is a best source for various vitamins, minerals, proteins, fats etc. Now let us see what Ayurveda has to say

Sweeteners

In our day today life, we use a wide variety of sweeteners. Chocolates, breads, desserts... all contain a large amount of sweeteners. In Ayurveda too, the topic is discussed and studied well. Let