Uro Vasthi
Uro Vasthi comes under External Vasthi. Uro Basthi is done on the chest region.
HOW URO VASTHI IS DONE?
In this procedure, the person is asked to lie in supine position. A well-like
Lifestyle
Udwarthanam
Udwarthanam comes under Rukshana type of treatments. This is usually done before the Panchakarmas.
HOW UDWARTHANAM IS DONE?
In Udwarthanam, medicated powders or pastes are used to massage on the body. The pressure
Panchakarma
The word “Panchakarma” is so commonly heard word along with Ayurveda. But a majority thinks that Panchakarma is all about that special oil massage. So what is Panchakarma in real?
“Pancha” means five
Ayurveda
WHAT IS AYURVEDA?
“A traditional system of medicine, originated India, which uses herbs etc. as medicines and also includes massage etc”.
This is the general perception about Ayurveda. But does that give a
Ayurveda And Wellness
The state of wellness differs from one individual to other.
The National Institute of Wellness, USA, defines the Wellness as “an active process through which people becoming aware of and making choices toward