THE TASTES OR RASAS
One of the important concepts in Ayurveda is Rasa or taste. You might think what impact, the tastes have on us. Let us see in detail.
THE TASTES OR RASAS
There are six
wellness
PRAKRITHI
According to Ayurveda, each and every individual’s body constitution is decided by the predominant dosha in them. The predominance of doshas is determined during the fertilization. Many factors influence this.
* Whichever dosha
Milk and Milk Products
From ancient period onwards, milk is considered to be the complete food. It is a best source for various vitamins, minerals, proteins, fats etc. Now let us see what Ayurveda has to say
Sweeteners
In our day today life, we use a wide variety of sweeteners. Chocolates, breads, desserts... all contain a large amount of sweeteners. In Ayurveda too, the topic is discussed and studied well. Let
Oils and Other Types of Fats
Oils are used for cooking, massaging etc. Only some of us know their properties. Ayurveda discusses about the properties of oils from different sources.
Sesame oil:- This oil have the ability to